Barry University Professor Publishes Guided Therapeutic Journal

Dr. Nicole Kratimenos, Assistant Professor in the Counseling Program at Barry University, has authored a guided journal that offers a comprehensive approach to fostering emotional insight and intellectual development. This work reflects her expertise and commitment to advancing mental health and wellness. Drawing from her extensive expertise as a Licensed Mental Health Counselor and a Qualified Supervisor in Florida, Dr. Kratimenos offers readers therapeutic insights coupled with structured prompts to enhance emotional awareness and personal growth.

Rooted in psychological principles, this journal invites readers to safely engage with their thoughts, behaviors, and emotions through the power of journaling. From coping strategies to boosting self-esteem, the prompts cover a wide range of topics designed to foster mental wellness. Therapeutic exercises such as cognitive restructuring and mindfulness practices are woven into reflective prompts, guiding readers on a journey of self-discovery and inner exploration.

Dr. Kratimenos, who joined Barry University in 2023, brings her diverse clinical and academic background to this project. In addition to her work in the classroom, she is Co-Advisor for Barry University’s Chi Sigma Iota, certified in Cognitive Behavioral and Dialectical Behavioral Therapy, Board Certified in TeleMental Health Counseling, and a National Certified Counselor. Her eclectic approach to therapy and teaching is reflected in the journal, making it an invaluable tool for anyone seeking to improve their mental health.