Dr. Zacharias Papadakis, faculty at Barry University, has published a new open-access article in Cardiovascular Diabetology (Journal Impact Factor 10.6; 5-year JIF 10.0 [2024]) titled, “Exercise in CKM syndrome progression: a stage-specific approach to cardiovascular, metabolic, and renal health.”

The manuscript addresses Cardiovascular-Kidney-Metabolic (CKM) syndrome, a multi-organ condition in which heart, kidney, and metabolic health are closely interconnected. CKM syndrome is increasingly recognized as an area where systems thinking and Lifestyle Medicine can be applied effectively, aligning with the American Heart Association’s CKM initiative.

In this article, Dr. Papadakis outlines a stage-specific framework (0–4) for exercise prescription that corresponds to disease progression. Each stage benefits from different exercise approaches, like moderate-intensity continuous workouts, high-intensity interval sessions, and resistance training, to reduce inflammation, boost blood flow, and improve metabolism.

The publication emphasizes the importance of personalized exercise plans, noting that men and women often respond differently to physical activity and that conditions such as obesity or kidney disease can influence exercise effectiveness. A one-size-fits-all approach may not adequately meet the unique needs of each patient.

Dr. Papadakis also highlights the real-world challenge of implementation and adherence, suggesting that long-term success requires tools and strategies to keep patients engaged, including digital technologies, coaching, and regularly adjusted exercise routines.

Dr. Papadakis continues to stay active in research, consistently contributing to advancements in the field of sports and exercise sciences and making a positive impact in academia through his scholarship and collaborative work.

Read the full article here.